Located in Calgary, Alberta, Dunnebells is a company that specializes in providing brides and grooms with individualized workout training to get them in tip top shape for their wedding day. Owner Lucy Dunne is an enthusiastic Certified Personal Trainer & Holistic Nutrition Coach who offers an organized approach to changing the bodies and mindset of soon-to-be-married couples.
Lucy offers couples and online fitness and assessment plan which details their 8-week program and gives you the option of choosing between the "At home" or "Gym" option depending on the location where you'd like to complete your workout.
Dunnebells offers a program where each week you will receive 2-4 strength training workouts and 1-2 cardio sessions. Depending on whether you choose the pro or premium option, you will receive your own personalized macronutrient breakdown, access to live video coaching calls, private community access, weekly playlists, grocery lists, sample meal plans, and more.